11/8

5 weeks to go! I worked out 4 days this week. Elliptical twice and treadmill twice. I had planned to do more but it didn't happen...maybe this week. Lost 1/2 lb this week. At this rate I may get to my goal weight by the time I die! I'm trying to just stay in a positive frame of mind for another week. I know that if I let myself start thinking that it's hopeless that I will start on that downward spiral again and I don't want that to happen! I flirt with the idea of tracking calories but just the thought of it makes me want to scream! But, it may be what it takes to get out of this rut. Anyway, I'm going to concentrate on eating good food and continuing to work out 4-5 days this week at least.