Sunday, June 21, 2009
Well, I'm here in Missouri. I didn't make my 20 pound goal but I came close. I had lost 12 before I left on the 14th and I haven't been able to really get a good idea of my weight since. The scale that they have has such tiny marks I can't even see them. I'm not sure that I have lost any more but I know that I haven't gained. I've only eaten out once and that was a grilled chicked salad from McDonalds the day I got here. Amazingly, I'm really not even tempted. I just think about how far I've come and eating something "bad" doesn't even seem worth it. Exercise on the other had has been difficult. I did my strength training on Tuesday and Thursday but cardio has been hard to do. I thought I could walk in the morning or something but it is so hot and humid it is amazing! Brittany and I took the baby for a walk on Tuesday and Friday morning I took a 2 mile walk, uphill the first half!