Monday, April 25, 2011
I've been really bad about getting my blog updated lately... I sit down to write but then for some reason, it seems overwhelming to write anything! So, the last three weeks have been ok. 4/12 I had lost 2.6 lbs, 4/17 I lost 1.2 lbs and 4/24 I stayed the same. I am STILL struggling with working out. Everyday I manage to talk myself out of it and tell myself that I will do it the next day...and the next...and the next. I am also struggling with "letting" myself have days off where I don't track my food. I know that this is a dangerous trend and I have to put a stop to it! I don't want to undo all the good I've done so far and I want to keep on my downward trend (even if it is slooooow). So, again I say..."It's a journey, not a race"... and keep moving forward!
Tuesday, April 5, 2011
A gain, again...another .6 lb. I'm trying SO hard not to feel defeated and to realize that some weeks are going to be like this. I also have to balance being ok with it and not beating myself up over it. I can't blame anything other than my own self. Ate out twice again this week, no exercise, etc... This week WILL be better!!! It's a journey, not a race... (I'd just like to arrive at my destination before I'm like 70!)
So, I'm really behind on writing this post. I'm feeling really frustrated with myself for gaining this week. It's "only" .6 lb, but, it's a gain. I had a bad week eating things that I probably (definately) shouldn't. We ate out twice and I couldn't stay out of the chocolate chips, plus still no exercise happening added up (literally). Onward on the journey...