Sunday, January 24, 2010
Another week, more stuff going on. I had big plans to work out 5 days this week...until I went to the doctor with heart palpitations and had to wear a monitor for 24 hours. To be honest, I was kind of afraid to work out but it's now Sunday and I haven't heard anything from the doctor so I guess it's safe to assume that I'm not going to die of a heart attack imminently (hopefully)! So, because I didn't get a phone call telling me not to, I plan to try to work out 5 days this week. The doctor did give me some positive news, telling me that I am really healthy. My blood pressure is low, cholesterol is normal, the only issue is my weight. This week I lost 1 lb, still 1.5 from being back to my lowest point.