Sunday, October 17, 2010
So, this week was SO much better! I lost all but .2 lbs of what I gained the last week (yay!). I did work out on the elliptical twice this week and I'm trying to celebrate the small victories and not get bogged down with the "big" picture. When I had gained so much last week I felt so discouraged and felt like a complete failure but after a little perspective I realized that maybe that was the "switch" that I needed to flip in my head. Instead of wallowing in it and just giving up, it motivated me to get my butt out of bed and work out two mornings. Maybe next week it will be three, five, or even the six that I would like it to be. So, I move forward, (trying) not to look back!